Yesterday, I was fine in the morning ... then we had Taco Bell for lunch. I was good... a Fresco soft taco and an order of pintos and cheese. But there is salt in that. Then for dinner, I had my Mom's spaghetti pie (it was good) but it had cheese all over it. I am pretty sure it was about 11 points for a slice of that. I didn't go over points yesterday. I know that for a fact, but I know that better, less salty, food choices could have been made.
Of course, every day is a new day and I know that today will be a better one. I just need to lay off the salt, and life will feel a little more in control. For the time being. :)
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